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Weight Management - The Right Way To Lose Weight Permanently Without F…

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작성자 Gita 날짜25-02-28 00:33 조회11회 댓글0건

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So what activity provides the greatest calorie burn-cycling. An average cycling speed is 15 mph. At this speed you could burn approximately 350 calories in a half-hour. If the cyclist increases their speed to 18 miles-per-hour. that calorie burn can go to 425 calories in an hour.

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